Welcome to Discover Kale where you will find all you need to know about this truly delicious British grown vegetable and how to make the most of it.
On the following pages you will find nutritional information, facts and figures and mouth-watering recipe ideas. You can also take an in-depth look at how the vegetable is grown in an interview with kale grower Andy Blair. Andy farms in Lincolnshire and produces 400 tonnes of kale every year which is distributed to supermarkets across the UK.
Kale is one of the most nutritionally rich vegetables grown in Britain, and with its curly leaves it’s also one of the most attractive. So it’s a mystery as to why it remains so underused by today’s consumers. Don’t miss out on this delicious “superfood” - try it today!