Welcome to Discover Kale where you will find all you need to know about this truly delicious British grown vegetable and how to make the most of it.
On the following pages you will find nutritional information, facts and figures, recipe ideas and mouth-watering photography. You can also take an in-depth look at how the vegetable is grown in an interview with kale grower Andy Blair. Andy farms in Lincolnshire and produces 400 tonnes of kale every year which is distributed to supermarkets across the UK.
Kale is one of the most nutritionally rich vegetables grown in Britain, and with its curly leaves it’s also one of the most attractive. So it’s a mystery as to why it remains so underused by today’s consumers. Don’t miss out on this delicious “superfood” - try it today!
Discover kale recipes
Kale is simply delicious boiled or stir fried and can be used to add flavour and nutritional value to many dishes. Try the recipes on this website for inspiration.
Nutritional information
Kale is packed full of nutrients which have many health benefits. Use this section to find out why you should be eating kale.