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Lemon & Kale Chicken Tagine

Lemon & Kale Chicken Tagine

Cooks tip Try using chicken thigh fillets instead of breasts and add some green olives.

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Kale & Walnut Pesto Pasta

Kale & Walnut Pesto Pasta

Cooks tip Try other nuts like cashews or pine nuts instead of walnuts.

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Vegetable Lasagne

Vegetable Lasagne

Cooks tip: Swap the sweet potato for butternut squash and add some chilli for some extra kick.

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Sausage & Kale Pie

Sausage & Kale Pie

Cooks tip: Try using sweet potato instead of potato for a change. Try using a pack of flavoured sausages instead, just remove the skin and fry with the onion and...

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Keep it Healthy with Kale for National Vegetarian Week

Keep it Healthy with Kale for National Vegetarian Week

15th – 21st May marks National Vegetarian Week, so why not join in and embrace the veggie diet for a week? A vegetarian diet can be just as flavourful as a meat based one, especially when you’re creating meals that include tonnes of taste and texture! Here at discover kale, we can’t get enough of […]

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Eat like a marathon runner with these kale dishes

Eat like a marathon runner with these kale dishes

It may be too late to start training for the London Marathon, but that doesn’t mean you can’t get active and in shape! Whether you’re training for a big event, or simply trying to keep fit, it is really important that you’re eating healthily and because kale contains so many different nutrients it can play […]

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Spring has sprung with kale

Spring has sprung with kale

Spring is finally upon us and we think there’s no better way to celebrate than embracing some tasty, spring food! We’ve chosen some of our favourite fresh, light and delicious dishes to share with you for inspiration… Bright, citrusy lemon pairs perfectly with rich kale in this easy, midweek pilaf recipe. Serve sprinkled with toasted […]

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Say no to the Boring Desk Lunch

Say no to the Boring Desk Lunch

Eating a healthy lunch that is tasty, but not boring, may seem tricky when you’re sat at a desk. There is no reason why the midday meal shouldn’t be both nutritious and delicious – and it’s an excuse to step away from the screen for a few minutes a day! We’ve put together a list […]

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