If you are tempted to try this delicious and incredibly healthy vegetable but need some help finding ways to incorporate it into your diet, click on the links below for some delicious recipes and mouth-watering photography.
Discover …something easy
- Kale Omlette
- Mediterranean Soup with Cavolo Nero
- Warm Salad of Bacon, Egg and Kale with Sautéed Potatoes and Mustard Dressing
Discover …simple family suppers
Discover …something for the side
- Penne with Kale, Roast Onions and Gorgonzola
- Kale Bubble & Squeak with Chorizo
- Creamy Shredded Cavolo Nero with Mustard
- Cavolo Nero Potato Cakes
- Stir Fried Cavolo Nero with Pancetta & Peppers
- Leek and Kale Colcannon
Discover… something spicy
- Prawn & Kale Madras Curry
- Chicken, Kale and Ginger Stir Fry
- Pasta with Kale, Chilli & Tomato
- Kale with Ginger, Garlic and Chilli
Discover… something special
- Roasted Cod on Cavolo Nero
- Seared Beef with Kale
- Kale Risotto with Parmesan
- Cavolo Nero Warm Winter Salad with Beetroot and Goats Cheese
- Kale Nicoise
Members of the media obtain high resolution pictures here
