If you are tempted to try this delicious and incredibly healthy vegetable but need some help finding ways to incorporate it into your diet, click on the links below for some delicious recipes and mouth-watering photography.
- Kale Nicoise
- Pasta with kale, chilli & tomato
- Kale Omlette
- Kale Bubble & Squeak with chorizo
- Creamy Shredded Cavolo Nero with Mustard
- Mediterranean Soup with Cavolo Nero
- Roasted Cod on Cavolo Nero
- Cavolo Nero Warm Winter Salad with Beetroot and Goats Cheese
- Leek and Kale Colcannon
- Kale with Ginger, Garlic and Chilli
- Penne with Kale, Roast Onions and Gorgonzola
- Warm Salad of Bacon, Egg and Kale with Sautéed Potatoes and Mustard Dressing
- Kale Risotto with Parmesan
- Cavolo Nero Fish Pie
- Cavolo Nero pesto pasta
- Seared Beef with Kale
- Stir Fried Cavolo Nero with Pancetta & Peppers
- Cavolo Nero Potato Cakes
Members of the media obtain high resolution pictures here


